What has the fungi kingdom taught you?

It’s helped remind us that we are all one organism working together. 

What advice would you give your younger self?

You’re a lot cooler than you think you are. People like you when you are just being you. Don’t try so hard! Love yourself!

What does mental wellness mean to you?

It’s the most important thing. We were given minds to operate in the physical world. If our minds aren’t healthy, our spirit can’t operate at its full potential!

What does the world need more of right now?

Healthy conversations. We can all learn a lot from one another. 

If you could put anything on a billboard for the world to see, what would it be?

The past doesn’t exist and the future is fantasy. Be here right now! 

Which SuperMush spray is your favorite and why?

Daily Energy! 

What is your superpower + how do you work it into your career?

My superpower is a combination of compassion, vision and openness to the universe. This career is my divine assignment to express Love to the fullest, in alignment to the greater vision with guidance from the universe. 

What has the fungi kingdom taught you? 

The fungi kingdom has taught me about the interconnectivity of all life forms. It has also taught me to be still and let go of my ego's need to control. 

What advice would you give your younger self?

Be bold. Go for it. Build your own stage. Write your own script. You are enough. Take great care of your body and spirit.. oh and wear sunscreen!

What does mental wellness mean to you?

Mental health is the intersection of both personal and universal wellbeing. The mindset, heartset, healthset and soulset of myself and the collective humanity. It means the world to me and is my life purpose to show up fully, as my best, for me, for nature and for my community. 

What does the world need more of right now?

More Love. More kindness. More compassion. More gratitude. More grace. More Bobs. More Hugs. 

If you could put anything on a billboard for the world to see, what would it be?

“Breathe”

What is your favorite piece of SuperMerch and why?

I LOVE the socks!! The blue tie dye color with the supermush logo is such a happy vibe! I really enjoy the sock length and they’re super comfortable!

Which SuperMush spray is your favorite and why?

Personal fave is the daily energy. I keep it at my desk for easy access :)

What is your superpower + how do you work it into your career?

My superpower is seeing who people are and who they are not! and loving them for all of it!!

What has the fungi kingdom taught you?

That there is so much more to everything than what meets the eye!

What advice would you give your younger self?

Trust what you’re feeling kiddo! There’s a place for it out there.

What does mental wellness mean to you?

Mental Wellness means constantly acknowledging mine and other’s humanity

What does the world need more of right now?

Trust.

If you could put anything on a billboard for the world to see, what would it be?

Same-sex intimacy.. in space

What is your favorite piece of SuperMerch and why?

The blue tie-dye sweatsuit cause it’s so cozy and vibey!!!

Which SuperMush spray is your favorite and why?

Immunity, because it feels like tough love

What is your superpower + how do you work it into your career?

My superpower is connecting with love. I use my music to express this loving energy and encourage others to be themselves as they are.

What has the fungi kingdom taught you?

The fungi kingdom has taught me even more about connection. Not only with others but as well as within yourself.

What advice would you give your younger self?

I would tell my younger self to worry less about what people might think. To be unapologetically me because I will find my chosen family who fully accept me.

What does mental wellness mean to you?

Mental wellness is being able to stop when it is necessary to take care of myself. To listen to my feelings and emotions and give them space to be. Knowing they will not be with me forever but not denying what I feel.

What does the world need more of right now?

The world needs more love and understanding right now. We all have different opinions that are all valid but we need to listen to people that think differently than us to understand where they are coming from.

If you could put anything on a billboard for the world to see, what would it be?

All is possible. Love will change the world.

What is your favorite piece of SuperMerch and why?

I really love the sweatshirt. I love the design and picture on the back. It is also very cozy and good quality.

Which SuperMush spray is your favorite and why?

So far I would say the chill spray. I like the flavor and it is good to use to relax. I still have yet to try the immunity spray.

What is your superpower + how do you work it into your career?
R: Energy. Inspiring people through dance/communication/ fashion.

What advice would you give your younger self?
Search for knowledge in everything I am committed.

What does mental wellness mean to you?
Taking care of myself, my peace.

What does the world need more of right now?
More understanding and patience.

If you could put anything on a billboard for the world to see, what would it be?
The promotion from my future documentary about unknown talent dancers.

What is your favorite piece of SuperMerch and why?
The jacket, it’s very comfortable

Which SuperMush spray is your favorite and why?
I didn’t try all the 3 ones yet, but let’s say the daily healthy, for my health.

What is your superpower + how do you work it into your career?

I believe my super power is “adaptability”. I was truly fortunate to grow up, and evolve around an incredibly diverse group of people. Being influenced by so many different cultures, and experiences gave me the opportunity to come from a place of understanding in all aspects of my life, which directly allows me to collaborate with anyone, anywhere, and anytime. As a producer, that is something that really keeps me firing in all cylinders in multiple rooms at once.

What has the fungi kingdom taught you?

The almighty fungi has taught me awareness. I’ve had many great trips on my journey, and it has seemed to always guide me to being more present, and more intentional with my thoughts, and actions. I find myself in that magical state much more often now, naturally as I get older, and it’s kept me on my enlightening, and healing path for a few years now. It’s taught me freedom is a mindset that you must tap deep into, and that’s it’s possible to do so, even through these wild times we are living in.

What advice would you give your younger self?

Some advice I would give my younger self would be to slow down, develop more skills, and to become devoted to a routine dedicated to becoming the best version of his self. I was born into a high accelerated lifestyle, that I only realized just recently, really did a number on my personal development. Though I’ve lived a privileged life, I wish I would have been able to grow up a bit “slower”, but now I use these lessons to teach my little ones, and that’s the best part. I touch on this in much more detail in my first book, “The Players Handbook for Finding Happiness Vol. 1”.

What does mental wellness mean to you?

Mental wellness means everything to me. In this day, and age where it seems like dealing with the everyday grind of life is becoming harder, and harder to cope with, I think it’s imperative to have a mental health practice that keep you focused on the things that matter, and that you can control.

I believe once we all come to the realization that this life is per individual, and that the fastest way to a healthier hive mind lies directly within being able to accept each other’s differences, and traumas, so that no one feels silenced, we will begin to see our overall mental health, moral, and resolve grow greatly.

What does the world need more of right now?

I believe the world needs more compassion. I think we’ve grown to a point where it’s become easier to generalize, and compartmentalize, so we don’t have to accept how many people are actually struggling, and getting the short end of the stick.

When it comes to things like health care alone, it’s astonishing to me that we aren’t all rallying together to ensure that that’s solidified at the very least. We can’t fight the good fight if we are all sick right? So yeah, I think it’s start with true compassion for all.

If you could put anything on a billboard for the world to see, what would it be?

If I could put anything on a billboard if would be,

“Stop looking up. Look within”. All white backboard, with huge, bold, black letters.

What is your favorite piece of SuperMerch and why?

My favorite piece of SuperMerch is mushroom charm collaboration with Montserrat. As a huge advocate for psilocybin, and beautiful jewelry, I love having a wearable piece that represents this incredible plant that has changed so many lives.

Which SuperMush spray is your favorite and why?

My favorite SuperMush spray is the Daily Chill. As someone who is naturally on the up, and always on the go, it gives me that mellow real feeling that balances me right out.

What is your superpower + how do you work it into your career?

I am a very embodied individual, and use my body to push the boundaries of physical performance.

What has the fungi kingdom taught you?

There is magic all around us ✨

What advice would you give your younger self?

Invest heavy in BTC/ETH and sell before 2020 lol

Think less feel more. 

What does mental wellness mean to you?

Embracing your emotions

What does the world need more of right now?

Kindness, compassion and love

If you could put anything on a billboard for the world to see, what would it be?

You are more powerful thank you think

What is your favorite piece of SuperMerch and why?

The bandanas!! Because they can be used in many different fashions 

Which SuperMush spray is your favorite and why?

The energy spray is my favorite because I like to stay away from caffeine and stimulants and this is a healthier way of getting clean energy. 🍄⚡️

What is your superpower + how do you work it into your career?

My superpower is being a ninja. Calm, strong, stealth, proactive. I use this in my career for business as well as being a ninja warrior or acrobat on TV.

What has the fungi kingdom taught you?

Fungi kingdom has taught me not to forget to have fun. ;) It has has help bridge a stronger connection to my mind and body.

What advice would you give your younger self?

You’re never to your to know yourself.

What does mental wellness mean to you?

Mental wellness mean to me a conversation and permission to feel all of the feelings.

What does the world need more of right now?

Grateful warrior energy

If you could put anything on a billboard for the world to see, what would it be?

Use the body to control the mind and  learn to know your spirit.

What is your favorite piece of SuperMerch and why?

Matching hoodie and sweatpants tie-dye blue, bc it’s so fly.

Which SuperMush spray is your favorite and why?

Energy spray. Love the taste and feels.

What is your superpower + how do you work it into your career?

My heart is my superpower and I work it all day by loving.

What has the fungi kingdom taught you?

Everything is wildly, intimately, intricately and forever interconnected.

What advice would you give your younger self?

Have fun!

What does mental wellness mean to you?

Mental wellness is a secure internal attachment and the capacity to feel fully, express honestly and risk appropriately.

What does the world need more of right now?

The world needs more connection. Our systems are informed by hierarchy and domination, so the ones who appear to be winning are often even more isolated. We need to collapse old ways and dare new ones together.

If you could put anything on a billboard for the world to see, what would it be?

Love is all there is.

What is your favorite piece of SuperMerch and why?

Probably the bandana! I wear it all the time!

Which SuperMush spray is your favorite and why?

Immunity, baby!

coming soon

What is your superpower + how do you work it into your career?

My superpower is truly communicating, being charismatic, and being on camera. I work this into my career every day with social media and podcasting.

What has the fungi kingdom taught you?

That we are all one.

What advice would you give your younger self?

You are about to be a star.

What does mental wellness mean to you?

It means allowing yourself and seeing yourself for who you truly are. It means to allow the most unlovable parts of you that you have been hiding from yourself and others to come to the surface so they can be embodied. Mental health is not about the improvement it's about letting go and remembering.

What does the world need more of right now?

The world needs more courage to be itself.

If you could put anything on a billboard for the world to see, what would it be?

It would say "You are afraid to be your true self"

What is your favorite piece of SuperMerch and why?

The crewnecks and the designs are lovely.

Which SuperMush spray is your favorite and why?

The energy blend because I need the energy.

What is your superpower + how do you work it into your career?

My superpower is curiosity. It allows me to approach all experiences with wonder, optimism, and empathy.

What has the fungi kingdom taught you?

The fungi kingdom has taught me that we’re all connected and that there is a power far greater than us.

What advice would you give your younger self?

To soften and breathe.

What does mental wellness mean to you?

Mental wellness is a constant flow and practice of taking up space, pausing, and practicing gratitude. It means breathing through joy and sadness and everything in between.

What does the world need more of right now?

Women in leadership positions.

If you could put anything on a billboard for the world to see, what would it be?

“What are you grateful for today?”

What is your favorite piece of SuperMerch and why?

I adore the bandana! It adds ~class and sass* to any fit.

Which SuperMush spray is your favorite and why?

The energy spray is delicious and… who doesn’t love a jolt of energy?

What is your superpower + how do you work it into your career?

I know this is going to sound counter-intuitive but hear me out...

Someone very special to me once proposed that I think of my anxiety as a superpower. At the time I stared back at them with a look like, “You have gotta be kidding me.” Overtime though, I’ve worked on shifting my perspective. What if I did think of my anxiety as a superpower? It couldn’t hurt right?

What if my anxiety is a reminder to slow down and be gentle with myself, when I am going too fast and too hard? What if my anxiety is a reminder to be present, and to be grateful for right now, when I get caught up in the regrets of the past or worries about the future? And what if the anxiety super power is above all, learning how to hold others with the same empathy I’m learning for myself?

Shifting my perspective, specifically around my struggles with anxiety, and depression, is the reason I have a career in music. I only started songwriting in an effort to process and understand what I was feeling inside. Making music is such a cathartic process, and sharing what I’ve learned, through my writing, with others, feels like a true superpower, which is why I always try to share where the songs come from, within my heart.

What has the fungi kingdom taught you?

Most of what we need… comes from the earth! Okay wait, no, everything we need comes from the earth, let’s be real.

The fungi kingdom, with their underground network of communication, has taught me that we are all connected. We’re connected as humans, as inhabitants of this planet, and when we tap into that we can see beyond what’s right in front of us. Tap into our imaginations, play, be silly, make art, and realize that we are part of something bigger than just ourselves.

What advice would you give your younger self?

What makes you super un-cool right now, is going to make you cool later. Trust me. Be unique, be different, lean into what YOU like.

What does mental wellness mean to you?

Mental wellness means self-care. It means taking a day to slow down, get a massage, jump in the ocean, re-connect with your beautiful body… move, play, rest. It means treating yourself with love, luxurious love, like a precious object. Going to a museum by yourself, buying yourself a sparkly pen and new journal, giving yourself a big ass hug, and slapping yourself a high five in the mirror. It also means, asking for help when you need it. It means being gentle and forgiving.

What does the world need more of right now?

Kindness. Kill ‘em with kindness. I always loved this saying because it’s pretty impossible to kill someone with kindness you know? I mean I’d like to see what that looks like. Like maybe someone just melts into a puddle when you kill them with kindness, or like evaporates into a beautiful white fluffy cloud, I don’t know. I think there are so many things right now that can push us into feeling like it’s hopeless, or we’re up against forces that are corrupt and driven by profit, and we just have to remember not to give in. We can always make an immediate difference in a day by being kind.

If you could put anything on a billboard for the world to see, what would it be?

BREATHE - this is really just a selfish reminder … because I always forget y’know?

What is your favorite piece of SuperMerch and why?

I LOVE wearing my blue tie-dye sweatshirt and sweatpants. I place a very high value on being comfortable in fluffy sweats. Also I wore them on a flight one time and someone told me I looked like a gen-z influencer and that’s pretty hilarious but also made me feel super cool so …

Which SuperMush spray is your favorite and why?

Medi, breathing exercises and a spritz of Chill before a harp performance is a solid formula for a great show <3